Hello!
I am a Licensed Professional Counselor based in Highland Village, TX. I have a passion for building relationships and empowering others. Through authentic conversation, I hope to lift some of the weight that clients may be carrying. Through my experience, moving from the feeling of stuck to unstuck can be incredibly therapeutic and freeing.
My clinical background includes working with anxiety, postpartum and other women’s issues, obsessive-compulsive disorder (OCD), life transitions, work and school-related stress, and codependency.
What to expect:
a safe, accepting and non-judgmental environment
a therapeutic relationship built on honesty and trust
empathetic and attentive listening
empowering and positive ways to work towards healing
My Professional Journey
I obtained my Masters degree in Counselor Education from the University of St. Thomas in Houston, TX. Soon after, I became a school counselor working with elementary and middle school students. As much as I enjoyed being in the school setting, my passion to work more in depth with adolescents, women and families led me to licensure as an LPC.
Currently, I see adolescents, women and couples in my private practice located in Flower Mound, TX. I have been trained in:
Cognitive Behavioral Therapy (CBT) though the Beck Institute
Inference-Based Cognitive Behavioral Therapy (I-CBT)
Brainspotting Phase I
Certified Perinatal Mental Health Professional
Perinatal Mood and Anxiety Disorders through Postpartum Support International
Advanced Perinatal Mental Health through Postpartum Support International
Gottman Method Couples Therapy Level I & II
Trust-Based Relational Intervention
Outside the Therapy Room
Outside of counseling, I most enjoy spending time with my family and friends. I also like trying new recipes and restaurants, crafting (especially with my kiddos), traveling, yoga and meditation. Self-care has become increasingly important for me, and makes me feel whole when my work-life balance is off.